Stop Caring About The Photograph More Than
The Memory
A short, free interactive quiz for women who are tired of their body being
the first thing they see in every photograph.
In just a few minutes, you’ll begin to understand why this happens and what may help you start changing the pattern.
If you find yourself zooming in, checking your waist, criticising how you look or even hoping no-one posts the photo,
you are not alone.
Sometimes the hardest part is not
the photograph itself. It's feeling as though your body has hijacked a moment that was
supposed to mean something else.
Take the Quiz to:
Understand why your body can become the first thing you notice in a photograph
Recognise the pattern that turns a memory into self-criticism
See why you may focus on how you look before you notice the moment
Begin to understand what may help you change that pattern
Start seeing more than your body in every photograph
© 2026 Niamh Gourlay Nutrition. All rights reserved.
Book a meeting
Leave your email below and we’ll reply as soon as we can!